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July 2017
$24

Iron Shirt Chi Kung

July 25 @ 6:00 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until August 22, 2017

Seravalli Playground, Hudson & Horatio St.
New York, NY United States
+ Google Map

Chi Kung means life force training. Dynamic standing postures incorporate breathing techniques that pack air around the vital organs and direct the earth’s healing power through the bone structure. Previous knowledge or simultaneous study of the Microcosmic Orbit Meditation is recommended. $24 Drop-in

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$24

13 Movement Tai Chi Form

July 25 @ 7:00 PM - 8:00 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 22, 2017

Seravalli Playground, Hudson & Horatio St.
New York, NY United States
+ Google Map

The supreme ultimate in movement meditation, Tai Chi is a graceful series of movements performed in slow motion. Easy on the joints, it is a powerful stress reliever for a busy lifestyle. A simple 13 movement form for beginners incorporates all the Tai Chi principles – relaxation, grounding, energy flow and alignment.

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Applying the 5 Elements

July 26 @ 7:00 PM - 9:30 PM

Curious about how your 5 Element signature? Tonight we will look at your energetic pattern according to Chinese Astrology and discuss how the 5 elements work in your life including health, work, and relationships. $60 or part of a series Limited to 7.

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$24

Corrections Class- Wudang Tai Chi

July 29 @ 10:00 AM - 11:15 AM
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until August 19, 2017

Christopher Street pier, Christopher St. & the Hudson River
New York, NY United States
+ Google Map

If you loved Crouching Tiger, Hidden Dragon, you will love the Wudang Tai Chi Form!  A combination form of Tai Chi, Shing Yi, & Bagua, this form is  thrilling to watch, & fun to perform.  It balances your chi in all your meridians  &  gives your body & mind a great workout.  Primarily a class for those who know the form but if you want to come and experience something wonderful, let me know!  I would start a new weekly…

Find out more »
$24

Corrections Class – Wudang Mountain’s Shiao Yao Jang

July 29 @ 11:30 AM
|Recurring Event (See all)

An event every week that begins at 11:30am on Saturday, repeating until August 19, 2017

Seravalli Playground, Hudson & Horatio St.
New York, NY United States
+ Google Map

Wudang Mountain was always regarded as a meeting place between heaven and earth. There are numerous legendary stories of many Taoists and other religious hermits in Chinese history coming there to cultivate longevity and good health. These practitioners developed many movement forms in their quest for immortality and I have been blessed to study some of them including Shaio Yao Jang. This is the real Wudang internal kungfu that slows the aging process and helps you enjoy a longer, more…

Find out more »
August 2017
$24

Iron Shirt Chi Kung

August 1 @ 6:00 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until August 22, 2017

Seravalli Playground, Hudson & Horatio St.
New York, NY United States
+ Google Map

Chi Kung means life force training. Dynamic standing postures incorporate breathing techniques that pack air around the vital organs and direct the earth’s healing power through the bone structure. Previous knowledge or simultaneous study of the Microcosmic Orbit Meditation is recommended. $24 Drop-in

Find out more »
$24

13 Movement Tai Chi Form

August 1 @ 7:00 PM - 8:00 PM
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until August 22, 2017

Seravalli Playground, Hudson & Horatio St.
New York, NY United States
+ Google Map

The supreme ultimate in movement meditation, Tai Chi is a graceful series of movements performed in slow motion. Easy on the joints, it is a powerful stress reliever for a busy lifestyle. A simple 13 movement form for beginners incorporates all the Tai Chi principles – relaxation, grounding, energy flow and alignment.

Find out more »
$50

6 Healing Sounds- Transform Stress into Vitality

August 2 @ 7:00 PM - 9:30 PM
|Recurring Event (See all)

An event every month that begins at 7:00pm on day First of the month, repeating until August 2, 2017

Sharon Smith, 752 Greenwich St. #3C
New York, NY 10014 United States
+ Google Map

Based on Chinese medicinal principles, this sitting qigong involves simple arm movements synchronized with the breath and meditation to relieve stress, cool the inner organs, and cultivate tranquility, energizing the body with regular practice. Useful for anyone in any stage of health or healing.

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$24

Corrections Class- Wudang Tai Chi

August 5 @ 10:00 AM - 11:15 AM
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until August 19, 2017

Christopher Street pier, Christopher St. & the Hudson River
New York, NY United States
+ Google Map

If you loved Crouching Tiger, Hidden Dragon, you will love the Wudang Tai Chi Form!  A combination form of Tai Chi, Shing Yi, & Bagua, this form is  thrilling to watch, & fun to perform.  It balances your chi in all your meridians  &  gives your body & mind a great workout.  Primarily a class for those who know the form but if you want to come and experience something wonderful, let me know!  I would start a new weekly…

Find out more »
$24

Corrections Class – Wudang Mountain’s Shiao Yao Jang

August 5 @ 11:30 AM
|Recurring Event (See all)

An event every week that begins at 11:30am on Saturday, repeating until August 19, 2017

Seravalli Playground, Hudson & Horatio St.
New York, NY United States
+ Google Map

Wudang Mountain was always regarded as a meeting place between heaven and earth. There are numerous legendary stories of many Taoists and other religious hermits in Chinese history coming there to cultivate longevity and good health. These practitioners developed many movement forms in their quest for immortality and I have been blessed to study some of them including Shaio Yao Jang. This is the real Wudang internal kungfu that slows the aging process and helps you enjoy a longer, more…

Find out more »
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