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Microcosmic Orbit, 6 Healing Sounds, Inner Smile
Awaken your
life force energy (Chi), open your major acupuncture meridians & learn
to circulate energy internally. These sitting practices manage
stress, calm the mind, & energize the body with regular
practice . These are
the foundations of sexual Energy culivation/Circulation, emotional energy
work, & internal alchemy.
SOLO SEXUAL ENERGY PRACTICES for MEN and WOMEN -
Learn the Taoist techniques that utilize sexual energy for health and spiritual development. Good for overall sexual vitality, premature ejaculation, PMS, and menopause. Women will learn Ovarian Breathing, the Orgasmic Upward Draw, Breast Massage Techniques, and Egg Exercises. Men will learn Testicle Breathing and the Power Lock (aka "The Big Draw") and focus on separating ejaculation from orgasm.
Dual Cultivation Practices for Couples
Find balance & harmony in your relationships while
moving them in a spiritual direction & experiencing more
pleasure. Learn to exchange sexual energy with a partner in
sexual & non-sexual situations. Healing positions, sexual
reflexology & more! No sexual contact or nudity. Singles
welcome.
IRON SHIRT CHI KUNG - Chi Kung means life force training. Dynamic standing
postures incorporate breathing techniques which pack air around the vital
organs and direct the earth's healing power through the bone structure.
Previous knowledge or simultaneous study of the Microcosmic Orbit
Meditation is recommended.
IRON SHIRT CHI KUNG II
Iron Shirt Qigong was previously
the secret teaching devised by martial artists to create the "steel
body". In contemporary life, it is used to strengthen and move
chi into the connective tissues, ligaments, joints, tendons, and finally
the bones. Learn the secrets of moving from your tendon body, send
chi to your joints and ligaments, and learn to absorb and discharge
power. The perfect practice for the spring season! Iron Shirt
I recommended.
Fusion
of the 5 Elements I
Take the next step...Begin the process of inner alchemy
by transforming negative emotions and organic energy into
a
neutral force, nourishing your higher spirit. Crystallized into
a "pearl", this is circulated internally, attracting energy from
external
source. Prerequisite:
Microcosmic.
Fusion of the 5 Elements II
Refining your pearl & cultivate your
natural virtues & compassion. Open up other channels in the body
- the Thrusting Routes (3 channels which run from the perineum
to the crown) and Belt channels (9 levels) encircling the major
energy centers of the body. Prerequisite:
Fusion I.
Fusion of the 5 Elements III
Open up the Bridge & Regulator Channels, the last of the 8
Extraordinary Vessels which irrigate and regulate the organs of the
body. Learn powerful psychic self-protection methods to prevent
burnout and protect the nervous system, spine, & brain. The
energetic infrastructure allowing the body to become extremely
permeable to chi circulation is now in place for further alchemical
work. Prerequisite:
Fusion II
SHENG ZHEN WUJI YUAN GONG -- "Kuan Yin Standing Qigong" - Gift yourself with unconditional love in
action. Inspired by Kwan Yin, the Chinese goddess of compassion,
this practice enables the chi to take over from the will, allowing
it to open the heart little by little,creating the profound state of
unconditional love. . Strengthen & purify your energy channels
& spine while you cultivate flexible muscles & a more efficient
immune system.
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