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Benefits of Qigong, Tai Chi, & Taoist Meditation

  • NY Times Article – “Using Tai Chi to Build Strength”
  • The Impact of Tai Chi and Qigong on Drug Addiction
  • Harvard Research on the Health Benefits of Tai Chi
  • From Harvard : “Easing Ills Through Tai Chi“
  • Slowing the Aging Process
  • Comprehensive View of Health Benefits of Tai Chi and Qigong
  • The Mayo Clinic Recommends Tai Chi to FIght Stress
  • Tai Chi and Postmenopausal Women
  • Knee Arthritis
  • Tai Chi & Fibromyalgia
  • The Effect of Tai Chi Exercise on Blood Pressure
  • The Effects of Tai Chi on Bone Mineral Density in Postmenopausal Women: A Systematic Review
  • Heart Problems and Tai Chi
  • The Benefits of Tai Chi

 

Sharon Smith teaches the full range of Taoist health practices – Qigong, Tai Chi, & Taoist meditation in classes, workshops,,, and seminars.

To see the schedule of classes, look at the preview calendar below, or click here.

Private sessions are available.  Contact me at ta*******@ea*******.net.

Events Calendar

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  • June 2023

Calendar of Events

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9:30 AM - 5:30 PM Event Series

Mantak Chia in NYC!

June 9 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 9-13, 2023 Info and Registration Here

1 event, 10

9:30 AM - 5:30 PM Event Series

Mantak Chia in NYC!

June 10 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 9-13, 2023 Info and Registration Here

1 event, 11

9:30 AM - 5:30 PM Event Series

Mantak Chia in NYC!

June 11 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 9-13, 2023 Info and Registration Here

1 event, 12

9:30 AM - 5:30 PM Event Series

Mantak Chia in NYC!

June 12 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 9-13, 2023 Info and Registration Here

1 event, 13

9:30 AM - 5:30 PM Event Series

Mantak Chia in NYC!

June 13 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 9-13, 2023 Info and Registration Here

1 event, 14

6:30 PM - 8:30 PM Event Series

Jade Egg Circle for Women

June 14 @ 6:30 PM - 8:30 PM EDT Event Series

Jade Egg Circle for Women

An online sexual energy workout for women! For women who have a healing love practice and would like some time to put it all together with their meditation and qigong […]

$54.00

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1 event, 18

5:30 PM - 8:00 PM Event Series

Working with the I Ching

June 18 @ 5:30 PM - 8:00 PM EDT Event Series

Working with the I Ching

Access the wisdom of the I Ching at this important gateway in the cosmic year. Decode the energetics of change as you synchronize with the qualities of this particular time.. […]

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2 events, 21

10:30 AM - 11:30 AM Event Series

Outdoors! 13 Movement Tai Chi

June 21 @ 10:30 AM - 11:30 AM EDT Event Series

Outdoors! 13 Movement Tai Chi

The supreme ultimate in movement meditation, Tai Chi is a graceful series of movements performed in slow motion. Easy on the joints, it is a powerful stress reliever for a […]

$20.00
6:30 PM - 7:30 PM Event Series

Outdoors! 108 Movement Yang Style Long Form

June 21 @ 6:30 PM - 7:30 PM EDT Event Series

Outdoors! 108 Movement Yang Style Long Form

Snake Creeps Down, Tao Garden, Doi Sakhet, Thailand, 2014 The supreme ultimate in movement meditation, Tai Chi is a graceful series of movements performed in slow motion. Easy on the […]

$20.00

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2 events, 28

10:30 AM - 11:30 AM Event Series

Outdoors! 13 Movement Tai Chi

June 28 @ 10:30 AM - 11:30 AM EDT Event Series

Outdoors! 13 Movement Tai Chi

The supreme ultimate in movement meditation, Tai Chi is a graceful series of movements performed in slow motion. Easy on the joints, it is a powerful stress reliever for a […]

$20.00
6:30 PM - 7:30 PM Event Series

Outdoors! 108 Movement Yang Style Long Form

June 28 @ 6:30 PM - 7:30 PM EDT Event Series

Outdoors! 108 Movement Yang Style Long Form

Snake Creeps Down, Tao Garden, Doi Sakhet, Thailand, 2014 The supreme ultimate in movement meditation, Tai Chi is a graceful series of movements performed in slow motion. Easy on the […]

$20.00

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June 9
June 9 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 10
June 10 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 11
June 11 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

  • There are no events on this day.
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June 9
June 9 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 10
June 10 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 11
June 11 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 12
June 12 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 13
June 13 @ 9:30 AM - 5:30 PM EDT Event Series

Mantak Chia in NYC!

June 14
June 14 @ 6:30 PM - 8:30 PM EDT Event Series

Jade Egg Circle for Women

  • There are no events on this day.
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  • There are no events on this day.
June 18
June 18 @ 5:30 PM - 8:00 PM EDT Event Series

Working with the I Ching

  • There are no events on this day.
  • There are no events on this day.
June 21
June 21 @ 10:30 AM - 11:30 AM EDT Event Series

Outdoors! 13 Movement Tai Chi

June 21 @ 6:30 PM - 7:30 PM EDT Event Series

Outdoors! 108 Movement Yang Style Long Form

  • There are no events on this day.
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June 28
June 28 @ 10:30 AM - 11:30 AM EDT Event Series

Outdoors! 13 Movement Tai Chi

June 28 @ 6:30 PM - 7:30 PM EDT Event Series

Outdoors! 108 Movement Yang Style Long Form

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Copyright © 2018 Sharon Smith