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Event Series: A Day of Iron Shirt Qigong
An Afternoon of Iron Shirt Qigong
April 29 @ 1:00 PM - 5:00 PM EDT
Difficult for you to attend a weeknight class?
Come spend an afternoon cultivating your chi with Iron Shirt Qigong! Life force training with dynamic standing postures incorporates powerful breathing techniques. Learn to pack air around your vital organs and direct the earth’s healing power through your bone structure.
Previous knowledge or simultaneous study of the Microcosmic Orbit Meditation is recommended.