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Event Series Event Series: Daytime Tai Chi Class

Daytime Tai Chi Class

March 27 @ 10:30 AM - 11:30 AM EDT

Daytime Tai Chi Class
Small classes; Lots of personal attention!

$100 for March 4-class series
$27 drop-in
$20 for Westbeth residents

Westbeth Community Room
Entrance on Bank Street near the West Side Highway
A short walk from 14th Street and 8th Avenue
Please contact me by text at 917-325-6252 to reserve space

 

If you are a senior or recovering from illness or just want a slow, gentle class, this is the place for you!

Tai Chi is the perfect practice for life! Gentle, slow movements cultivate flexibility, balance, and mental concentration as well as a feeling of general well‑being among practitioners. Commonplace in China, Tai Chi has been the focus of many studies that show its benefits for fall prevention, hypertension, mental sharpness, autoimmune diseases, and many other conditions.  
For details, click here

Join our chi-filled group dedicated to creating better conditions for our health and happiness! 

Registration necessary. Payment by cash, ApplePay, CashApp, Venmo to @taosharonnyc, Paypal to Ta*******@ea*******.net, or Zelle to 917-325-6252.

Details

Date:
March 27
Time:
10:30 AM - 11:30 AM
EDT
Series:

Organizer

Sharon Smith
Phone
212-243-6771
Email
taosharon@earthlink.net
View Organizer Website

Venue

Westbeth Community Room
55 Bethune St.
New York, New York 10014
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