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Tai Chi for Everyone!
Daytime Tai Chi Class on Wednesdays 10:30-11:30 am
Small classes; Lots of personal attention!
$144 for 6-class series
February 25 – April 1
April 8 – May 13
$100 for 4-class series
$27 drop-in
$20 for Westbeth residents
Westbeth Community Room
Entrance on Bank Street near the West Side Highway
A short walk from 14th Street and 8th Avenue
Please contact me by text at 917-325-6252 to reserve space
If you are looking for a gentle, effective way to cultivate yourself physically, are a senior, or recovering from illness, Tai Chi Is the practice for you!
Gentle, slow movements cultivate flexibility, balance, and mental concentration as well as a feeling of general well‑being among practitioners. Commonplace in China, Tai Chi has been the focus of many studies that show its benefits for fall prevention, hypertension, mental sharpness, autoimmune diseases, and many other conditions. For details, click here
Join our chi-filled group dedicated to creating better conditions for our health and happiness!
Registration necessary. Payment by cash, ApplePay, CashApp, Venmo to @taosharonnyc, or Zelle to 917-325-6252.