Strengthen your body, mind, and spirit with qigong conditioning exercises.  Standing and moving meditation will challenge you to go to the next level.     CHRISTOPHER ST. PIER in HUDSON […]

The supreme ultimate in movement meditation, Tai Chi is a graceful series of movements performed in slow motion. Easy on the joints, it is a powerful stress reliever for a […]

Snake Creeps Down, Tao Garden, Doi Sakhet, Thailand, 2014 The supreme ultimate in movement meditation, Tai Chi is a graceful series of movements performed in slow motion. Easy on the […]