Access the wisdom of the I Ching at this important gateway in the cosmic year. Decode the energetics of change as you synchronize with the qualities of this particular time.. After meditation, we will use this powerful divination tool to address our personal questions as well as larger social concerns. Reservations are a must! This […]

Tai Chi is the perfect practice for these difficult times. Gentle, slow movements cultivate flexibility, balance, and mental concentration as well as a feeling of general well‑being among practitioners. Commonplace in China, Tai Chi has been the focus of many studies that show its benefits. For details, click here. If you are a senior or recovering […]

The supreme ultimate in movement meditation, Tai Chi is a graceful series of movements performed in slow motion. Easy on the joints, it is a powerful stress reliever for a busy lifestyle. We will be doing the Yang Style 108 movements.  This is a commitment so if you are serious about Tai Chi, you will […]