If you are

suffering from digestive problems;
unhappy with your current level of health and wellness;
not sleeping well;
going through a life transition or crisis;
feeling like your life is a roller coaster of activity with no downtime;
in need of support to address these issues

This program includes:

• An Initial  “Wellness Assessment” (1 hour).  Once you decide to participate in Organic Stress -busting, I’ll send you a detailed questionnaire about your health from a holistic perspective. We’ll use this information in conjunction with an analysis of your energy pattern according to the 5 Phases of Transformation used in Chinese medicine to understand your current situation, prioritize the most important issues and personalize a plan that works for you. Then we’ll schedule your sessions and we’ll be off and running!

• 2 Chi Nei Tsang (CNT) Abdominal Massage Sessions (1.25 hours each). Chi Nei Tsang is a powerful Asian bodywork technique. A form of applied Chi Kung, CNT is a holistic approach to the healing touch modality and helps us become more integrated physically, mentally, emotionally, and spiritually.  It goes to the root of many health problems, including psychosomatic and emotional responses. Over time, it can effectively address chronic digestive issues, headaches, fatigue, menstrual cramps, insomnia, depression as well as menopause and other life changes. Your session will include hands-on healing CNT massage (primarily on the abdominal area) as well as coaching in breath-work and self-massage.  Each session will conclude with some processing. When your life force (chi) flows more easily, your organs will have more available energy to heal and function at their best.  Voila!  Happy Organs!

• 2 Personal Stress Management sessions (1 hour each). Having been a Qigong, Tai Chi, and Meditation teacher for almost 35 years, I have many techniques in my tool bag. We will focus on specific easy-to-learn meditation and qigong techniques that you can use on a daily basis to stay happy and healthy and maximize your life force in-the-moment as well as long-term. If there is a particular issue or situation that we have identified in the Wellness Assessment (insomnia, for instance), we will focus on that in particular.

• Customized Plan (1 hour).  To sustain your progress and support you on your new path, I will give you a personalized plan for both short and long sessions as well as a schedule to integrate this experience into your life.

For optimal results, the 6.5 hour program should be completed within 10 weeks (or less) in this order:

The Initial Wellness Assessment  (1 hour)
Chi Nei Tsang abdominal massage (1.25 hours)
Stress Management session (1 hour)
Chi Nei Tsang Abdominal massage (1.25 hours)
Stress Management session (1 hour)
Formulating a Customized Plan (1 hour)

I will be accessible by email throughout the 10 weeks to address any questions and/or concerns.
Please note that Organic Stressbusters
requires that you meet with me in person in New York City.

The cost of the program is $997. 

Register by February 15 and receive these bonuses:

6 Healing Sounds Audio Meditation
Inner Smile Audio Meditation
Morning and Evening Meditation
Bone Breathing Meditation

Questions?  Please contact me. 
I’d love to help you on your journey to greater health and happiness!

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