Outdoors! 13 Movement Tai Chi
Christopher Street pier Christopher St. & the Hudson River, New York, NY, United StatesThe supreme ultimate in movement meditation, Tai Chi is a graceful series of movements performed in slow motion. Easy on the joints, it is a powerful stress reliever for a busy lifestyle. A simple 13 movement form for beginners incorporates all the Tai Chi principles – relaxation, grounding, energy flow and alignment. $20 drop-in CHRISTOPHER […]