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Event Series: Daytime Tai Chi Class
Daytime Tai Chi Class
March 28 @ 10:30 AM - 11:30 AM EDT
Tai Chi is the perfect practice for these difficult times. Gentle, slow movements cultivate flexibility, balance, and mental concentration as well as a feeling of general well‑being among practitioners. Commonplace in China, Tai Chi has been the focus of many studies that show its benefits. For details, click here.
If you are a senior or recovering from illness or just want a slow, gentle class, this is the place for you!
Air filtered studio.
$100 for 5 session series; $22 to drop in
Enrollment limited to 8 people.
Text 917-325-6252 or email ta*******@ea*******.net to reserve.