Tai Chi for Everyone!
November 4 @ 10:30 AM - 11:30 AM EST
Daytime Tai Chi Class on Wednesdays 10:30-11:30 am
Small classes; Lots of personal attention!
October 28 – December 23, 2026
(no class on Wednesday, 11/25 – the day before Thanksgiving)
$200 for 8-class series
$110 for 4-class series
$28 drop-in
The Center – 208 W 13 St
Room 202
Please contact me by text at 917-325-6252 to reserve space
If you are looking for a gentle, effective way to cultivate yourself physically, are a senior, or recovering from illness, Tai Chi Is the practice for you!
Gentle, slow movements cultivate flexibility, balance, and mental concentration as well as a feeling of general well‑being among practitioners. Commonplace in China, Tai Chi has been the focus of many studies that show its benefits for fall prevention, hypertension, mental sharpness, autoimmune diseases, and many other conditions. For details, click here