Wudang Mountain’s Shiao Yao Jang

Wudang Mountain was always regarded as a meeting place between heaven and earth. There are numerous legendary stories of many Taoists and other religious hermits in Chinese history coming there to cultivate longevity and good health. These practitioners developed many movement forms in their quest for immortality and I have been blessed to study some of them including Shaio Yao Jang.

This is the real Wudang internal kungfu that slows the aging process and helps you enjoy a longer, more prosperous life. Combining the 4 aspects of internal work — tui na (breathing methods), daoyin (stretching techniques), caibu (collecting and nourishing with chi) and hunyuan (cultivating the original soul), it can also help you develop your intuition and your hidden potential.

$125;  Register by ApplePay, CashApp ($taosharon), Venmo (@taosharonnyc), or Zelle to 917-325-6252.

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