This is a 7 week class at 4 PM EST beginning on Tuesday, 10/14. For complete information and registration, please visit: https://shiftnetwork.isrefer.com/go/hlqwSS/a21755/
From the Cocoon to the Butterfly Taoism recognizes the energetic power of the celestial movements that create our seasons here on earth. Since the Autumn Equinox, Yin has increased in strength and at the moment of the Winter Solstice, the sun ("sol") stands still ("stice") and changes direction, moving northward. As Yin begins to diminish, […]
Access the wisdom of the I Ching as the Year of the Fire Horse begins. Decode the energetics of change as you synchronize with the qualities of this particular time.. After meditation, we will use this powerful divination tool to address our personal questions as well as larger social concerns. Reservations are a must with […]
Awaken your life force energy (Chi), open your major acupuncture meridians & learn to circulate energy internally. Manage stress, calm the mind, & energize the body with regular practice. Foundation practice for sexual energy cultivation and circulation, emotional energy work, & internal alchemy. Register for Women's Sexual Energy Workshop Package includes this seminar (Microcosmic Orbit […]
Based on Chinese medicinal principles, this sitting qigong involves simple arm movements synchronized with the breath and meditation to relieve stress, cool the inner organs, and cultivate tranquility, energizing the body with regular practice. Useful for anyone in any stage of health or healing. One of the best tools Qigong has to offer. Register […]
7-8:30 pm: February 25 - March 25 $175 for 5 class series; $40 drop-in. Please note that if you purchase a class series, there will be no rollovers! Houghton Hall - Booth Studio 22 E. 30th Street near 5th Avenue Please contact me by text at 917-325-6252 to reserve space Small class with lots of […]
Come spend an afternoon cultivating your Qi with Iron Shirt Qigong! This Qigong (life force training) uses dynamic standing postures that incorporate powerful breathing techniques to pack air around your vital organs and direct the earth’s healing power through your bone structure. In ancient times, Iron Shirt (or Skirt!) was prized by martial artists who […]
Taoism, China’s most ancient spiritual/philosophical tradition includes elegant mind/body systems that see sexual energy as a force that can be harnessed to enhance human health and longevity if used judiciously. The less well-known practices for women are highly effective at boosting sexual vitality, reducing PMS and menopause-related discomforts, and promoting a greater capacity to experience […]